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Ontario Society of Adlerian Psychology

Gemeinschaftsgefuhl ~ Advancing Adlerian Psychology in Ontario Through Social Interest, Sense of Belonging, Community Feeling and Equality


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Latest News Blog

Preparing You and Your Family to Spring Forward

by Charmaine McIntosh | on March 11, 2016

It can sometimes be difficult to adjust to the time change when the clock ‘springs’ forward or ‘falls’ backward.  In the spring we lose an hour of sleep, and this can have an effect on us.  Here are a few tips, for you and your children, to help adjust and sleep better.
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